The work of workouts..

Today has been the usual: work and working out afterwards. I usually try to go to the club at least 3-4 times a week. Due the summer months, my hours have been increasing and therefore sometimes its harder to schedule in time to workout. There are also times I have not been up to it either. This needs to change. I realized since its been getting hotter I have been slacking off going, or if I do go, its usually for 45 minutes... when I was working out for over an hour. I just need to keep motivated. I also like having a workout buddy and having someone to talk with. Usually, someone to keep you more motivated inquires you to push yourself even more. If I end up at the gym on a mid afternoon (like maybe before I go into work) my motivation dwindles. However, I know that should not be an excuse and that is why perseverance is the key. I must not allow this heat to get to me and use it as an excuse either. So.. unto beating the heat and sweating off the calories!!